HOW IT WORKS

BOOK A SESSION

Schedule a virtual Postpartum Wellness Session based on where you are in your postpartum journey. It's never too early or too late to start caring for yourself.

  • Postpartum Prep 

  • 0-6 weeks Postpartum

  • 7-12 weeks Postpartum

  • 3-12 months Postpartum

  • 12 months plus Postpartum


All sessions are virtual and can take place with or without baby in the room. Come as you are, this is a judgment-free zone!

Gift certificates cover all appointment types, so your postpartum person can schedule when it makes sense for them.

 

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TALK IT OUT

The content of your Wellness Session is completely individual for each person and experience, but may include:

  • Processing Your Birth Story

  • Mental Health Check-In

  • Physical Recovery Check-In

  • Lactation & Feeding

  • Sleep

  • Support Network

  • Partner Relationship

  • Pelvic Floor

  • Diastasis

  • Safe Return to Exercise

  • Postpartum Intimacy

  • Returning to Work 

  • Weaning

HAVE A PLAN

Following your Postpartum Wellness Session, you will receive a customized Postpartum Plan based on your specific needs and goals for this phase of life.

This will include referrals for providers who specialize in the areas where you may need support.

We'll check in periodically, and make sure you are getting what you need. 

As you progress through postpartum, you can always schedule another session as your needs evolve and change.

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READY TO SCHEDULE?

Advice obtained from Lantana Collective via lantanacollective.com, instagram.com/lantanacollective, or through our featured providers is for informational purposes only, and should not be used to diagnose or treat a medical condition. Lantana Collective cannot guarantee the availability or quality of care obtained through third-party providers listed here. 

 

In the case of a medical emergency, please call your healthcare provider or 911 immediately. If you are at risk for hurting yourself and/or others, call the National Suicide Prevention Hotline, available 24 hours a day, at 1-800-273-8255.